CONSULTATION
1-on-1 consultation
What took me years to find, you get in one document.
The real answers arent on Google. They are buried in research papers, paywalled journals, and niche communities that take years to sift through. I already did the digging. You get the shortcut.
Cognition. Hormones. Supplements. Sleep. Height and bone growth. Fat loss. Looks. Muscle growth. Metabolism. Recovery. Athleticism. Diet. Skin. Hair. Whatever you're trying to optimize I have already gone down that rabbit hole.
Every recommendation is specific, sourced, dosed, and explained. No recycled advice from YouTube. No bullsh*t. Just the final answer and what actually works, why it works and how to do it properly.
This is the cheat code.
THE PROBLEM
There are a thousand voices telling you a thousand different things. And you have no idea who's right.
Every day there's a new post telling you to take something different. One guy says crush your estrogen. Another says you need it. Someone tells you to take ashwagandha for cortisol. Someone else says it's destroying your liver. You watched a video about peptides last night and now you're more confused than before you pressed play.
You know something needs to change. You can feel it. Your sleep is off, or your energy is gone, or you don't look the way you should for how hard you're working. There are problems that need fixing but you're staring at so much conflicting information that you can't even figure out where to start.
So you do nothing. Or worse, you try a bit of everything and nothing works because none of it was designed for your situation.
You don't need more information. You need someone to cut through the noise and tell you exactly where to start.
This is not a yap session. We are building the missing protocol.
Your full situation mapped out
Your current stack reviewed
A protocol built for your body
The why behind every recommendation
Safety and risk assessment
Clear next steps you can act on immediately
I've been exactly where you are. That's why I can help.
I started in the same place. Confused, overwhelmed, not sure who to trust. Spending money on things that didn't work because I didn't understand what was actually going on inside my body. I know what that feels like and I know how much time it wastes.
So I started reading. Not summaries. Not posts. The actual studies. And I never stopped. Biology became the thing I think about every single day. Not because someone told me to, but because I genuinely love understanding how the human body works. It's what I do.
I've spent years going deep into hormones, pharmacology, bone biology, metabolism, neurochemistry. Thousands of hours of research that went into the blueprints that thousands of people are already using. A consultation is where I take all of that and point it directly at your situation.
You don't have to spend years figuring this out on your own. You just have to sit down with someone who already did.
One conversation. That's all it takes to stop guessing and start knowing exactly what to do.
WHO THIS IS FOR
This consultation is for a specific type of person.
You're drowning in conflicting information and you need someone to tell you what actually applies to you.
You know something is off with your body but you can't figure out what it is or where to start fixing it.
You're using or considering compounds and you want someone who understands the pharmacology to check your plan before you fuck something up.
You're tired of guessing and want one conversation that gives you more clarity than months of doing it alone.
You want to finally stop researching and start doing.
Questions people actually ask.
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As long as it needs to be. No hard cutoff. Most sessions run 30 to 60 minutes but some go longer, some run shorter.
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It helps but it's not required. If you have it we go deeper. If you don't, we work with what you've got and I tell you exactly what panels to get.
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Yes. That's half the reason people book. Whether you're already using something or considering starting, we go through it properly.
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Hormones, sleep, cognition, muscle, bone remodeling, peptides, safe enhancement, stack reviews, bloodwork, thyroid, metabolism, nervous system. If it's related to optimization the human body, I cover it.
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Spots are limited each month. After booking ill reach out to you to schedule with you. Most sessions happen within a few days to a week.
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One session is usually enough. Some people come back every few months to reassess or adjust their protocol. Up to you.
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I will reach out to you within 24h to schedule a meeting. Keep an eye on your inbox.